Cabbage is a very healthy vegetable because it contains many beneficial vitamins and minerals, and is particularly rich in vitamin C. One cup of grated cabbage meets the daily needs of the body of this vitamin.
Cabbage is a very healthful vegetable because it contains many beneficial vitamins and minerals, and is particularly rich in vitamin C. One cup of grated cabbage meets the daily needs of the body of this vitamin, which is a very strong antioxidant.
Best Weapon Against Cancer
Cabbage, despite its nutritional value, is rich in iron, it contains little carbohydrates, so it has a healing effect. Cabbage contains natural ingredients that act as drugs against stomach ulcers. Cabbage has a beneficial effect on ulcers, because it strengthens the resistance of the lining of the stomach.
Lately, experts recommend the juice of fresh cabbage, prepared using juicer immediately before bedtime. This juice is very useful for removing barriers to the digestive organs, and studies confirm that effective against duodenal.
Cabbage is recommended for stabilization blood pressure. Also, it should be consumed by those with diabetes (diabetes), and by those who suffer from gastritis, constipation and rheumatism.
A diet high in vegetables such as cabbage could protect you from cancer of the bladder.
If you eat it cooked, it should be prepared with a lot of fat. Boiled cabbage is not recommended for people who suffer from migraine (headache), or those who have difficulty with digestion.
Studies show that, if you often eat cabbage, she can be particularly effective in reducing the risk of cancer.With cabbage, in the body you entered the most active elements to maintain the biological balance of the organism and to defend the body from various diseases.
It is rich in cellulose which improves digestion, favorably influence wound healing and prevention helps with colds and coughs. In our habits, unfortunately, little is used raw cabbage (fresh or pickled), although such is actually the richest in nutrients and medicinal ingredients.
Cabbage contains phytochemicals. They are biologically active plant molecules in collaboration with vitamins and minerals give beneficial effect on health. Have a protective effect, so that strengthen and improve the defense mechanisms in the body.
Cabbage is a valuable product because slows the conversion of sugar and other carbohydrates to fat. That makes it a desirable product for weight reduction.
Long-digestion significantly reduces the nutritional value. To prevent significant loss of valuable ingredients it’s for cabbage, and other vegetables to put in a hot instead of cold water.
When you buy cabbage try to look out of her appearance: should look fresh and unblemished. Never buy dried Sven cabbage, but solid, juicy and with solid sheets.