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Health

Here Is How To Practice This Old Japanese Self-Relaxation Technique To Reduce Stress And Start Enjoying Your Life!

Stress

Studies have discovered a strong link between chronic stress and numerous emotional and physical disorders, like nausea, vomiting, anxiety, high blood pressure, depression, stroke, heart attack, weak immune system, as well as the development of various serious diseases. Unfortunately, stress is common in today’s lifestyles, which raises the risk of …

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AFTER READING THIS, YOU WILL SURELY EAT KAMIAS EVERY DAY!

bilimbi

Kamias or bilimbi is possibly one of the most underestimated fruits in the world. It’s closely linked to the balimbing or star fruit, but unlike this fruit, kamias has a sour flavor used in many cuisines of the world. Native to the Philippines, this fruit-bearing tree is a rich source …

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This Vegetable Will Fix Everything Wrong In Your Body!

Beets

Beets are extremely healthy as they have potent medicinal properties and offer relief in the case of various ailments and diseases. The anthocyanins give them the red color and have strong anti-cancer properties. Moreover, beets contain betaine, which is a natural anti-inflammatory agent that supports heart health, as well as …

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Top 7 essential oils to fight bacterial infections

Essential Oils

Heading to the doctor for every infection can be expensive. In addition, KidsHealth warns against the dangers of over exposing children to antibiotics. “Taking antibiotics for colds and other … illnesses not only won’t work, but it can also have dangerous side effects– over time, this practice actually helps create bacteria that …

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