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5 Reasons Your Body Is Retaining Too Much Water

Water retention

Have you ever looked down at your hand and noticed your fingers being basically being strangled by your favorite piece of finger jewelry? Have you suddenly grown? Well, probably not. What follows bellow will explain why your fingers are swelling, and how you can make it stop. Our bodies can …

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5 Amazing Health Benefits Of Frozen Blueberries

Frozen Blueberries

The organic berries are beneficial for the overall health. They are full of vitamins, but can you double the healthy effect? Believe it or not, but you can do that. According to some studies if you freeze the berries that is not bad, but quite the opposite it is even …

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Easy Ways To Stop Your Partner Snoring


At least 45% of all adults will snore every other night or occasionally. And so this also means almost half of all relationships will involve a partner that snores. Sleeping with someone that snores is probably one of the most annoying things that you can go through, and it is …

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Radiation protection: 7 foods and nutrients that help you avoid damage

Radiation protection

Increasingly, our bodies are under siege from radiation from various sources, including medical testing, wireless devices, radon in and around our homes, radiation ‘therapy,’ nuclear energy waste and weapons testing. In addition, small amounts of radiation from the crippled Japanese reactors in Fukushima are being detected in the United States. …

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Are You Magnesium Deficient? It May Lead To Heart Attack

Magnesium Deficiency

Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and keep the liver and kidneys in order to function properly. …

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