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Powered Pesto

Powered Pesto

Makes about 2 cups What you need: 4 cups organic baby spinach 1/4 cup organic hemp oil or extra-virgin olive oil 1/4 cup organic hemp hearts 1/4 cup raw pumpkin seeds 1 lemon, juiced 2 cloves garlic, peeled 1/4 tsp himalayan salt Optional: 1-2 tbsp nutritional yeast What to do: …

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Healthy Homemade Juices For Lowering Cholesterol

Homemade Juices

Cholesterol is something that we have to check on regular terms and protect our health! Cholesterol is a fatty substance that is found in your blood. The body utilizes this substance to build up enzymes and hormones that are essential for the proper functioning of the system. Cholesterol is essential …

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