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Tag Archives: health benefits

Is this a new Miracle Plant?

Bitter Melon

Bitter melon, or Goya, is commonly used for beneficial health reasons (you may also hear it referred to as Bitter Gourd, Karela, or Balsam Pear). The melon has an extremely bitter taste, but it is a helpful food. It looks like a cucumber but with ugly gourd-like bumps all over …

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How Drinking Coffee Helps You Live Longer

Drinking Coffee

The invigorating aroma of freshly brewed coffee eases you from slumber better than anything else—alarm clock, rooster’s crow, or dog’s tongue in the face. Taken black or with cream, at sunrise or sunset, coffee holds a sacred place in society. The countless studies to ascertain its virtues (or vices) reflect …

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10 Reasons To Drink Almond Milk If you’re on the look-out for a dairy-free milk substitute, almond milk is a fab alternative. I started drinking almond milk a few months back after it was recommended to me by a nutritionist friend. I had become increasingly sensitive to milk and needed …

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