Home / Tag Archives: Healthy

Tag Archives: Healthy

16 Foods to Eat and Avoid on an Empty Stomach

Foods

Since breakfast is the most important meal of the day, many people believe that breaking the fast is what makes a suitable breakfast.  However, even though certain foods seem healthy, they shouldn’t be consumed on an empty stomach.  Read on to learn which foods should be avoided and which should …

Read More »

WHY YOU SHOULD START DRINKING GINGER TEA AND HOW TO PREPARE GINGER TEA THE RIGHT WAY!

GINGER TEA

Ginger tea has many health benefits, including: 1. Strengthens the Immune System  The active compounds of ginger, called gingerols and gingerdiol, have strong antibacterial, antifungal and antiviral properties. Ginger also stimulates the ability of the body to stop infections completely naturally, so it is a very good treatment in the case of flu and …

Read More »